"After years of working with people struggling with pain, stiffness, or limited mobility, I saw one method consistently deliver incredible results: water-based exercise.
Whether it was someone recovering from back pain or simply feeling discouraged by high-impact workouts, the transformation they experienced in the pool was life-changing — and gentle.
I created Get Fit In Water to bring this powerful, low-impact fitness method to more people around the world. It’s not just a program — it’s a path to feeling good again."
Francois ROUSSELET
This program is designed for anyone who:
Suffers from back pain or joint discomfort
Feels limited by traditional workouts
Wants to get active again — safely and confidently
Loves the feeling of water and wants results without stress on the body
Whether you’re restarting your fitness journey or just want to move without pain, you’re in the right place.
🟢 No equipment. No pressure. Just water.
Every movement is designed to be safe, effective, and repeatable.
🟢 Step-by-step structure.
Each video builds on the previous one — no guessing, no overwhelm.
🟢 Real pool, real results.
You’ll see every move clearly and follow along with confidence.
🟢 Created by a certified instructor who cares.
I’m here to support you every step of the way.
Most of all — you’ll feel better in your body, every single day.
If you’re ready to take control of your health in a gentle, effective way, I invite you to get started today.
This program is designed for anyone looking for a safe, low-impact workout in water, whether you're dealing with back pain, joint issues, or just want to improve your fitness without stress on your body. No swimming skills required!
Yes, you’ll need a pool that’s at least waist to chest deep to follow the exercises. A home pool, hotel pool, or gym pool will all work great.
Each video lasts around 20 minutes. We recommend doing one session a day, or at your own pace. The program is structured to deliver results in just 7 days.
Absolutely. The movements are guided step by step, and they’re designed for all fitness levels, especially those new to aquafitness or recovering from injury.
It’s a one-time purchase. You’ll get lifetime access to your program so you can repeat it anytime you want.